Coaching Categories
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Specialist Coaches
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Staff Coaches
Background
- Pilates Matrix Course (International)
- Programming on speed and speed development for all sports
- Coaching athletes on explosive power and strength workouts
- Specialised Olympic lift trainer
- South Africa record holder of 60m, 200m and 300m sprints
- Ranked No 1 in the world over 60m sprint - 2002
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